SPAGHETTI SQUASH MARINARA & GREEN SALAD WITH VEGAN RANCH DRESSING

February 2019

SPAGHETTI SQUASH MARINARA - serves 4

https://jsyfruitveggies.org/spaghetti-squash-with-tomato-sauce/

Ingredients

Instructions

  1. Cut squash in half and scoop out seeds.
  2. Place in baking dish, cut side down. Bake at 350° F for 30 minutes, or until tender.
  3. In medium sauce pan, heat oil, onion and garlic on medium-high heat. Cook for 5 minutes or until onions are soft.
  4. Add canned tomatoes and seasoning. Bring to a boil.
  5. Reduce heat to low and cook for 5 minutes. Stir often.
  6. When the squash is done, remove from the oven. Use a fork to scrape spaghetti-like strings into a large bowl.
  7. Add sauce and serve with Parmesan cheese. Enjoy!
  8. Refrigerate leftovers.

GREEN SALAD WITH VEGAN RANCH DRESSING

  • INGREDIENTS
  • 1 cp vegan mayonnaise
  • 1/2 tsp garlic powder
  • 1/2 tsp onion powder
  • 1/4 tsp black pepper
  • 2 tsp parsley, chopped
  • 1/2 cp unsweetened almond milk

DIRECTIONS

Whisk all ingredients together and chill before serving. Add a little more almond milk if you need to thin dressing.